Other Programs
WestSide offers a variety of ancillary services designed to meet members needs and interests.
| Name | Description | Price |
|---|---|---|
| Child Care |
To provide a safe and fun environment for your child/children while you enjoy your time here at Westside. Supervised activities include: Monday – Thursday: 8:30am – 12:00noon, 4pm-7pm Friday: 8:30am – 12:00noon Saturday: 8am – 12:00noon |
No Charge for Westside Club Members; $5 per hour per child for non-members. |
| Massage | Massage is recommended for tension, muscle soreness, injuries, and overall relaxation. Our licensed massage therapists are ready to serve you. | Ask for current rates |
| SilverSneakers® | SilverSneakers offers an innovative blend of physical activity, healthy lifestyle and socially oriented programming that allows older adults to take greater control of their health. | Available to HealthSpring members |
Sport Specific Training
WestSide offers individual and small group instruction to boost the skills in every sport. Our goal is to assist each athlete in reaching their maximum potential in their game through strength, speed, and agility training. The program will cover all aspects of their sport and address their individual athletic weaknesses.
| Sessions | Description | Price* |
|---|---|---|
| Individual Sessions |
One on one training sessions with a structure that will allow the participant to receive individual attention that will identify the areas to build upon to make the athlete bigger, faster or stronger. The program is tailored individually to the athlete's specific needs. |
$50 per hour |
| Small Group Sessions |
Group sessions will follow the same structure as individual sessions but in groups no larger than six athletes to ensure each individual may learn and thrive in the group setting. Group sessions will also focus on teaching discipline through a balance of accountability and competitiveness. |
$20 per hour per person |
| For more information email Training Coordinator: Steve Alverson |
Fitness Programs
Hours and Location
| Mon-Thurs: 5:00AM - 10:00PM Friday: 5:00AM - 8:00PM Saturday: 7:00AM - 7:00PM Sunday: 7:00AM - 6:00PM |
11 Vaughns Gap Rd (at Hwy 100) Nashville, TN 37205 (615) 352-8500 Map and Directions |
